Tuesday Tips

Fall, into your Best Skincare

Posted by Colleen Fletcher on

Yes, itโ€™s FALL! A change in season is also time for a change in skincare.ย  And though fall isnโ€™t necessarily hugely different (all at once at least), it is a time where the sun is not so harsh on your skin.

Read more →


Beneficial Peppermint and Your Health

Posted by Colleen Fletcher on

The many benefits of peppermint, both as an herb and as an essential oil. This easily grown herb is perfect in your home for your family's whole health. Perfect for body, mind and spirit.

Read more →


Your Summer Skincare Routine

Posted by Colleen Fletcher on

ย What to do for your skin during the summer months?

  • No peels, no fruit acids, no enzymes, no microdermabrasion.ย  They can wait until fall comes around again.ย 
  • More moisture, oh yes, itโ€™s time now to get those deep layers of skin filled with moisture that is best for your skin type.
  • Start using serums and nutrient dense moisturizers that rejuvenate your skin cells.
  • Receive more microcurrent treatments with your facials. Every 3-4 weeks

Read more →


Trust Your Intuition - Finding your YES/NO Response

Posted by Colleen Fletcher on

Having a YES and NO response to further connect and trust in your intuition. These responses are powerful and unique to YOU.

Read more →


The Real Dirt on Signing up for my Email List

Posted by Colleen Fletcher on

Signing up for my email list. How I really feel about it.

Read more →