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    fields of Green Tea for skin of vitality



    Tuesday Tips

    10,000 Thank You's

    Posted by Colleen Fletcher on

     UPDATED AUGUST 2021* I have always loved the phrase “thank you.” I always feel that it is appropriate and appreciated to say “thank you” to others.  To thank them for help, kindness, or just being them.  It makes me feel good in showing appreciation to who they are. To me, it is always a kind, easy expression to give to another.  “Thank you” is defined as a polite expression in gratitude of receiving a gift, a service or a compliment. A kind exchange.  It is all about mutual respect. Respect to ourselves and those we come into contact with, whether...

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    Skin Brushing

    Posted by Colleen Fletcher on

    Skin brushing is a simple technique that stimulates blood and lymphatic flow, encourages waste removal, reduces visible signs of cellulite, and exfoliates your skin. This is a wonderful, natural way to take care of your skin and your body.

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    Fall, into your Best Skincare

    Posted by Colleen Fletcher on

    Yes, it’s FALL! A change in season is also time for a change in skincare.  And though fall isn’t necessarily hugely different (all at once at least), it is a time where the sun is not so harsh on your skin.

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    Beneficial Peppermint and Your Health

    Posted by Colleen Fletcher on

    The many benefits of peppermint, both as an herb and as an essential oil. This easily grown herb is perfect in your home for your family's whole health. Perfect for body, mind and spirit.

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    Your Summer Skincare Routine

    Posted by Colleen Fletcher on

     What to do for your skin during the summer months?

    • No harsh peels. Lightweight fruit acids, enzymes, and no microdermabrasion.  They can wait until fall comes around again. 
    • More moisture, oh yes, it’s time now to get those deep layers of skin filled with moisture that is best for your skin type.
    • Start using serums and nutrient dense moisturizers that rejuvenate your skin cells.
    • Receive more microcurrent treatments with your facials. Every 3-4 weeks

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